Lindsay DyanJul 19, 20221 minBenefits Of Early Morning Sun Exposure-Improves mood and energy -Kickstarts vitamin D production -Boosts blood flow and reduces blood pressure -Calibrates circadian rhythms...
Lindsay DyanJul 18, 20221 min5 Foods That Protect Against SunburnsDon’t fear the sun. Fear conventional sunscreens full of chemicals and toxins. There are many alternatives to conventional sunscreen. You...
Lindsay DyanJul 18, 20221 minCell Regeneration And Why It's ImportantIt takes 90 days for a new cell to generate. We lose thousands of cells per day. A new cell is created from raw materials we consume. Do...
Lindsay DyanJul 18, 20221 minWhy Facial Cupping Beats Out BotoxFacial Cupping is my absolute favorite way to generate more radiance! It’s an ancient, eastern practice that is so easy and powerful, it...